# Traininpink

> Traininpink is the home of Pilates Linfodrenante® (Lymphatic Drainage Pilates), a trademarked method created by Carlotta Gagna that combines targeted Pilates exercises with lymphatic and venous circulation stimulation. Delivered through a subscription app, the method is designed to reduce cellulite, water retention, and reshape the female body. Founded in Italy in 2020. 200,000+ women have used the program.

## Language versions

- [Italian (primary)](https://www.traininpink.net/it/llms.txt): Versione italiana completa.
- [English](https://www.traininpink.net/en/llms.txt): Full English version.

## About Traininpink

- **Brand:** Traininpink
- **Method:** Pilates Linfodrenante® (Lymphatic Drainage Pilates)
- **Creator:** Carlotta Gagna
- **Legal entity (Italy):** Traininpink RR S.r.l.
- **Legal entity (international):** Traininpink RR DMCC
- **Country of origin:** Italy
- **Founded:** 2020
- **Web app:** https://app.traininpink.net/

## Main sites

- [Italian site (primary)](https://www.traininpink.net/it/)
- [English site](https://www.traininpink.net/en/)